Amazing Tips to Prevent Hair Loss in Women

Amazing Tips to Prevent Hair Loss in Women

Hair loss in women is becoming an increasing hair-related concern these days thanks to many different reasons such as improper diet, unhealthy lifestyle, mental and physical stress that folks usually experience and so on. Furthermore, the issue can also be related to heat styling and excessive use of chemical-based styling products. Hair can be seen everywhere in our home whether it is our pillow, our bathroom, our bedroom, carpets etc. Preventing hair loss in women requires care and the use of ideal shampoo. Hair loss in women is normal if average 80 hair loss every day but if the number of hair loss increase, then it might be a serious problem. There are many reasons behind hair loss in women which are-

● Physical or Emotional Stress

● Pregnancy

● Heredity

● Lack of Protein

● Medical Treatments & Home Remedies

So if you want to recover your hair back then follow these useful tips-


First and most important tip to prevent hair loss is to eat proper diet includes more Iron, Zinc, Vitamin C, Vitamin B12, Selenium, Magnesium, High protein foods, Omega three fatty acids and also Green tea in your diet. These essential nutrients prevent hair loss and make hair healthier and stronger.


If you want to prevent hair loss it is very necessary to give a treatment of beneficial hair oils. For beautiful and strong hair, massage your scalp with hair oil and leave it overnight. After oil, you can also use a steamed towel to cover your hair for half an hour for best results. This gives a lustrous and shiny look to your hair. Oiling must be at least thrice a week. Always oil your hair before head wash. Massaging along with oiling stimulate the blood circulation. Oil protect your hair from sun’s harmful UV rays. Some beneficial hair oils are-Jojoba Oil, Olive Oil, Coconut Oil, Rosemary Herbal Oil etc.

Use natural herbs:

If your hair loss condition is bad and you think you are taking perfect diet then some herbs may help you to overcome your problem. Some natural herbs can prove to be good remedies for hair loss. These prevent hair loss naturally and leaves the good result. Some important hair herbs are-

Bhringaraj: Is old Indian herb hair tonics meant for preventing hair loss

Indian Gooseberry or Amla: the rich source of vitamin C and iron which is very beneficial for hair.

Aloe Vera: Aloe Vera contains enzymes that can eradicate dead cells on our scalp so that they do not clog the hair follicles. Clogging of hair follicles prevents nutrients from entering the hair roots and prevent hair from damaging.

Yucca Plant: Yucca plant helps to strengthen the root of plants.

Choose right exotic shampoo:

Choosing the right exotic shampoo to prevent the hair fall. The exotic shampoo does not have any harmful chemical that affects hair. Exotic shampoo consists of natural ingredients which are very beneficial for hair and leaves the great result. These shampoos prevent hair loss and strengthen the roots of the hair.

Worried about your excessive hair loss? Then use these tips to prevent hair loss in women. For more information visit


About the Author


Leave a Comment:

All fields with “*” are required

Leave a Comment:

All fields with “*” are required